Aly's yoga class was a blissful flow through a series of poses that kept me challenged and relaxed. She has an uplifting way about her, adding short reminders and poems throughout the class to enjoy life and to not take yourself too seriously. I took an early morning class with Aly in Sayulita, Mexico, on the beach. It was a great way to start the day. Aly balanced her class so that we spent a good amount of time warming up before getting into more challenging poses. She asked us what we wanted to work on and tailored the poses to fit what we needed. She also had a good mix of music and quiet time, to give us time to meditate to the sound of the waves. If you want to float away from your yoga class with a big smile on your face, Aly is your girl. I hope to catch her yoga class on another beach soon~

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-Nelly B, Canada